The first session of my fighting training and conditioning was a great success. So far my training partner is doing great, all the more so since he hasn't really trained since he was young. No matter how disciplined you are, working with someone else will always push you further than you will on your own. I haven't worked this hard in years, and we only touched on about 3/4 of the tasks I had laid out for the session. I hope to keep ramping it up until we knock out huge amounts of conditioning and training in a short, extremely focused block of time.
Today we just went over basics, thrust kicks and round houses. I have notes of everything we've done and will keep these and future notes handy so I can replicate this training with the standard Kung Fu classes.
More to come...
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